Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Flour Soy Full-fat
Nutrition facts and calorie information for flour soy full-fat, per 100g serving.
Calories
452kcal
Protein
38.6g
Carbs
27.9g
Fat
20.7g
Macronutrient breakdown
Calorie Composition
452cal
34%Protein
38.6g
25%Carbs
27.9g
41%Fat
20.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium258mg
20%
Iron9.5mg
53%
Potassium1860mg
40%
Common questions
FAQ
How many calories are in flour soy full-fat?
Flour Soy Full-fat contains 452 calories per 100 grams. Of these calories, 154 come from protein, 112 from carbohydrates, and 186 from fat.
Is flour soy full-fat high in protein?
Flour Soy Full-fat provides 38.6g of protein per 100g, which is 77% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in flour soy full-fat?
Flour Soy Full-fat is a notable source of calcium (258mg), iron (9.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does flour soy full-fat belong to?
Flour Soy Full-fat is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
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Nutrition Facts
Serving size 100g
Amount per serving
Calories452
% Daily Value*
Total Fat 20.7g27%
Sodium 2mg0%
Total Carbohydrate 27.9g10%
Protein 38.6g77%
Calcium 258mg20%
Iron 9.5mg53%
Potassium 1860mg40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories452
% Daily Value*
Total Fat 20.7g27%
Sodium 2mg0%
Total Carbohydrate 27.9g10%
Protein 38.6g77%
Calcium 258mg20%
Iron 9.5mg53%
Potassium 1860mg40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
