Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Flour Wheat All-purpose Enriched Bleached
Nutrition facts and calorie information for flour wheat all-purpose enriched bleached, per 100g serving.
Calories
366kcal
Protein
10.9g
Carbs
77.3g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
366cal
12%Protein
10.9g
84%Carbs
77.3g
4%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron5.6mg
31%
Potassium136mg
3%
Common questions
FAQ
How many calories are in flour wheat all-purpose enriched bleached?
Flour Wheat All-purpose Enriched Bleached contains 366 calories per 100 grams. Of these calories, 44 come from protein, 309 from carbohydrates, and 14 from fat.
Is flour wheat all-purpose enriched bleached high in protein?
Flour Wheat All-purpose Enriched Bleached provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in flour wheat all-purpose enriched bleached?
Flour Wheat All-purpose Enriched Bleached is a notable source of iron (5.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does flour wheat all-purpose enriched bleached belong to?
Flour Wheat All-purpose Enriched Bleached is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories366
% Daily Value*
Total Fat 1.5g2%
Sodium 2mg0%
Total Carbohydrate 77.3g28%
Protein 10.9g22%
Calcium 19mg1%
Iron 5.6mg31%
Potassium 136mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories366
% Daily Value*
Total Fat 1.5g2%
Sodium 2mg0%
Total Carbohydrate 77.3g28%
Protein 10.9g22%
Calcium 19mg1%
Iron 5.6mg31%
Potassium 136mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
