Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Flour Wheat All-purpose Unenriched Unbleached
Nutrition facts and calorie information for flour wheat all-purpose unenriched unbleached, per 100g serving.
Calories
362kcal
Protein
12g
Carbs
74.6g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
362cal
13%Protein
12g
82%Carbs
74.6g
5%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron1.2mg
7%
Potassium150mg
3%
Common questions
FAQ
How many calories are in flour wheat all-purpose unenriched unbleached?
Flour Wheat All-purpose Unenriched Unbleached contains 362 calories per 100 grams. Of these calories, 48 come from protein, 298 from carbohydrates, and 15 from fat.
Is flour wheat all-purpose unenriched unbleached high in protein?
Flour Wheat All-purpose Unenriched Unbleached provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
How much fiber is in flour wheat all-purpose unenriched unbleached?
Flour Wheat All-purpose Unenriched Unbleached contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does flour wheat all-purpose unenriched unbleached belong to?
Flour Wheat All-purpose Unenriched Unbleached is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories362
% Daily Value*
Total Fat 1.7g2%
Sodium 2mg0%
Total Carbohydrate 74.6g27%
Dietary Fiber 3g11%
Protein 12g24%
Calcium 22mg2%
Iron 1.2mg7%
Potassium 150mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories362
% Daily Value*
Total Fat 1.7g2%
Sodium 2mg0%
Total Carbohydrate 74.6g27%
Dietary Fiber 3g11%
Protein 12g24%
Calcium 22mg2%
Iron 1.2mg7%
Potassium 150mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
