Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit
Nutrition facts and calorie information for flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit by Flowers Foods, Inc., per 1 ONZ serving.
Calories
Protein
Carbs
Fat
Calorie Composition
3.6g
71.4g
7.1g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 ONZ (28g):
Calories
10kcal
Protein
1g
Carbs
20g
Fat
2g
Ingredient List
INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, ROLLED OATS, PALM OIL, WATER, NONFAT MILK, RAISIN PASTE, STRAWBERRY PRESERVES (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, WATER, PECTIN PRESERVED WITH POTASSIUM SORBATE), CORN SYRUP, YELLOW CORN FLOUR, OAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORNSTARCH, CALCIUM CARBONATE, EVAPORATED APPLES WITH SODIUM SULFITE ADDED TO PRESERVE COLOR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, CELLULOSE, SALT, HONEY, MALTODEXTRIN, CITRIC ACID, SOYBEAN OIL, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DEXTROSE, FD&C RED #40, SOY LECITHIN,POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).
FAQ
How many calories are in flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit contains 36 calories per 100 grams. Of these calories, 14 come from protein, 286 from carbohydrates, and 64 from fat.
Is flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit high in protein?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit provides 3.6g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit is a notable source of calcium (536mg), iron (9.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit contains 44 ingredients. The full ingredient list is: INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, ROLLED....
Who makes flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does flowers foods, inc. mixed fruit fruit & grain low fat cereal bars mixed fruit belong to?
Flowers Foods, Inc. Mixed Fruit Fruit & Grain Low Fat Cereal Bars Mixed Fruit is classified under Snack, Energy & Granola Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.

