Formulated Bar South Beach Protein Bar

Nutrition facts and calorie information for formulated bar south beach protein bar, per 1 bar serving.

Calories

412kcal

Protein

30.3g

Carbs

38.4g

Fat

15.2g
Macronutrient breakdown

Calorie Composition

412cal
29%Protein

30.3g

37%Carbs

38.4g

34%Fat

15.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium322mg
25%
Iron5.4mg
30%
Potassium793mg
17%
Vitamin A391mcg
43%
Vitamin C27.9mg
31%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 bar (53g):

Calories

218kcal

Protein

16.1g

Carbs

20.4g

Fat

8.1g

Common questions

FAQ

How many calories are in formulated bar south beach protein bar?

Formulated Bar South Beach Protein Bar contains 412 calories per 100 grams. Of these calories, 121 come from protein, 154 from carbohydrates, and 137 from fat.

Is formulated bar south beach protein bar high in protein?

Formulated Bar South Beach Protein Bar provides 30.3g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in formulated bar south beach protein bar?

Formulated Bar South Beach Protein Bar is a notable source of vitamin C (27.9mg), vitamin A (391mcg), vitamin B12 (0.6mcg), calcium (322mg), iron (5.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in formulated bar south beach protein bar?

Formulated Bar South Beach Protein Bar contains 7.3g of dietary fiber per 100g, which is 26% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does formulated bar south beach protein bar belong to?

Formulated Bar South Beach Protein Bar is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories412
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 3mg1%
Sodium 436mg19%
Total Carbohydrate 38.4g14%
Dietary Fiber 7.3g26%
Total Sugars 15.2g
Protein 30.3g61%
Vitamin D 0mcg0%
Calcium 322mg25%
Iron 5.4mg30%
Potassium 793mg17%
Vitamin A 391mcg43%
Vitamin C 27.9mg31%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.