Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Fruit Cocktail Canned Extra Light Syrup Solids and Liquids
Nutrition facts and calorie information for fruit cocktail canned extra light syrup solids and liquids, per 0.5 cup serving.
Calories
45kcal
Protein
0.4g
Carbs
11.6g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
45cal
3%Protein
0.4g
95%Carbs
11.6g
2%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.3mg
2%
Potassium104mg
2%
Vitamin A12mcg
1%
Vitamin C3mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (123g):
Calories
55kcal
Protein
0.5g
Carbs
14.3g
Fat
0.1g
Common questions
FAQ
How many calories are in fruit cocktail canned extra light syrup solids and liquids?
Fruit Cocktail Canned Extra Light Syrup Solids and Liquids contains 45 calories per 100 grams. Of these calories, 2 come from protein, 46 from carbohydrates, and 1 from fat.
Is fruit cocktail canned extra light syrup solids and liquids high in protein?
Fruit Cocktail Canned Extra Light Syrup Solids and Liquids provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in fruit cocktail canned extra light syrup solids and liquids?
Fruit Cocktail Canned Extra Light Syrup Solids and Liquids contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fruit cocktail canned extra light syrup solids and liquids belong to?
Fruit Cocktail Canned Extra Light Syrup Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 11.6g4%
Dietary Fiber 1.1g4%
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 104mg2%
Vitamin A 12mcg1%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 11.6g4%
Dietary Fiber 1.1g4%
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 104mg2%
Vitamin A 12mcg1%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
