Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Fruit Cocktail Canned Heavy Syrup Drained
Nutrition facts and calorie information for fruit cocktail canned heavy syrup drained, per 1 cup serving.
Calories
70kcal
Protein
0.5g
Carbs
18.8g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
70cal
3%Protein
0.5g
96%Carbs
18.8g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.3mg
2%
Potassium90mg
2%
Vitamin A14mcg
2%
Vitamin C1.9mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (214g):
Calories
150kcal
Protein
1.1g
Carbs
40.2g
Fat
0.2g
Common questions
FAQ
How many calories are in fruit cocktail canned heavy syrup drained?
Fruit Cocktail Canned Heavy Syrup Drained contains 70 calories per 100 grams. Of these calories, 2 come from protein, 75 from carbohydrates, and 1 from fat.
Is fruit cocktail canned heavy syrup drained high in protein?
Fruit Cocktail Canned Heavy Syrup Drained provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in fruit cocktail canned heavy syrup drained?
Fruit Cocktail Canned Heavy Syrup Drained contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fruit cocktail canned heavy syrup drained belong to?
Fruit Cocktail Canned Heavy Syrup Drained is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.7g6%
Total Sugars 17.1g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.3mg2%
Potassium 90mg2%
Vitamin A 14mcg2%
Vitamin C 1.9mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.7g6%
Total Sugars 17.1g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.3mg2%
Potassium 90mg2%
Vitamin A 14mcg2%
Vitamin C 1.9mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
