Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice
Nutrition facts and calorie information for general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice by GENERAL MILLS SALES INC., per 3/4 cup (28g) serving.
Calories
393kcal
Protein
7.1g
Carbs
78.6g
Fat
7.1g
Macronutrient breakdown
Calorie Composition
393cal
7%Protein
7.1g
77%Carbs
78.6g
16%Fat
7.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium357mg
27%
Iron16.1mg
89%
Potassium268mg
6%
Vitamin C21.4mg
24%
Vitamin B125.4mcg
225%
Serving size
Per Household Serving
Per 3/4 cup (28g) (28g):
Calories
110kcal
Protein
2g
Carbs
22g
Fat
2g
Ingredients
Ingredient List
WHOLE GRAIN OATS, SUGAR, CORN STARCH, CANOLA OIL, REFINER'S SYRUP, SALT, PUMPKIN PUREE, CINNAMON, BAKING SODA, NUTMEG, CLOVES, ANNATTO EXTRACT COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Common questions
FAQ
How many calories are in general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice contains 393 calories per 100 grams. Of these calories, 28 come from protein, 314 from carbohydrates, and 64 from fat.
Is general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice high in protein?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice is a notable source of vitamin C (21.4mg), vitamin B12 (5.4mcg), calcium (357mg), iron (16.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice contains 23 ingredients. The full ingredient list is: WHOLE GRAIN OATS, SUGAR, CORN STARCH, CANOLA OIL, REFINER'S SYRUP, SALT, PUMPKIN PUREE, CINNAMON, BAKING SODA, NUTMEG, CLOVES, ANNATTO EXTRACT COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDE....
Who makes general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. gmills cheerios sweetened whl grn oat cereal pumpkin spice belong to?
GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3/4 cup (28g) (100g)
Amount per serving
Calories393
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 429mg19%
Total Carbohydrate 78.6g29%
Dietary Fiber 7.1g25%
Total Sugars 28.6g
Protein 7.1g14%
Calcium 357mg27%
Iron 16.1mg89%
Potassium 268mg6%
Vitamin C 21.4mg24%
Vitamin B12 5.4mcg225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3/4 cup (28g) (100g)
Amount per serving
Calories393
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 429mg19%
Total Carbohydrate 78.6g29%
Dietary Fiber 7.1g25%
Total Sugars 28.6g
Protein 7.1g14%
Calcium 357mg27%
Iron 16.1mg89%
Potassium 268mg6%
Vitamin C 21.4mg24%
Vitamin B12 5.4mcg225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
