Kellogg Company US Kashi Cereal Bars Strawberry 1.2oz
353 cal
18% DV
P 4.8g
C 66.5g
F 8.8g
Cereal/Muesli Bars·per 100g
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar
Nutrition facts and calorie information for general mills sales inc. larabar cashew cookie fruit & nut bar by GENERAL MILLS SALES INC., per 1 bar serving.
Calories
479kcal
Protein
8.3g
Carbs
56.3g
Fat
25g
Macronutrient breakdown
Calorie Composition
479cal
7%Protein
8.3g
47%Carbs
56.3g
46%Fat
25g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron4.6mg
26%
Potassium562mg
12%
Serving size
Per Household Serving
Per 1 bar (48g):
Calories
230kcal
Protein
4g
Carbs
27g
Fat
12g
Ingredients
Ingredient List
CASHEWS, DATES.
Common questions
FAQ
How many calories are in general mills sales inc. larabar cashew cookie fruit & nut bar?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar contains 479 calories per 100 grams. Of these calories, 33 come from protein, 225 from carbohydrates, and 225 from fat.
Is general mills sales inc. larabar cashew cookie fruit & nut bar high in protein?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar provides 8.3g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in general mills sales inc. larabar cashew cookie fruit & nut bar?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar is a notable source of iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in general mills sales inc. larabar cashew cookie fruit & nut bar?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar contains 6.2g of dietary fiber per 100g, which is 22% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. larabar cashew cookie fruit & nut bar?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar contains 2 ingredients. The full ingredient list is: CASHEWS, DATES..
Who makes general mills sales inc. larabar cashew cookie fruit & nut bar?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. larabar cashew cookie fruit & nut bar belong to?
GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bar is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
Calories479
% Daily Value*
Total Fat 25g32%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 56.3g20%
Dietary Fiber 6.2g22%
Total Sugars 33.3g
Protein 8.3g17%
Calcium 0mg0%
Iron 4.6mg26%
Potassium 562mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
Calories479
% Daily Value*
Total Fat 25g32%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 56.3g20%
Dietary Fiber 6.2g22%
Total Sugars 33.3g
Protein 8.3g17%
Calcium 0mg0%
Iron 4.6mg26%
Potassium 562mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
