GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread

Nutrition facts and calorie information for general mills sales inc. larabar frt nt fd bar gingerbread by GENERAL MILLS SALES INC., per 1 bar (45g) serving.

Calories

422kcal

Protein

8.9g

Carbs

55.6g

Fat

20g
Macronutrient breakdown

Calorie Composition

422cal
8%Protein

8.9g

51%Carbs

55.6g

41%Fat

20g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium67mg
5%
Iron3.1mg
17%
Potassium644mg
14%
Serving size

Per Household Serving

Per 1 bar (45g) (45g):

Calories

190kcal

Protein

4g

Carbs

25g

Fat

9g

Ingredients

Ingredient List

DATES, CASHEWS, ALMONDS, RAISINS, CINNAMON, GINGER, ALLSPICE, VANILLA EXTRACT.

Common questions

FAQ

How many calories are in general mills sales inc. larabar frt nt fd bar gingerbread?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread contains 422 calories per 100 grams. Of these calories, 36 come from protein, 222 from carbohydrates, and 180 from fat.

Is general mills sales inc. larabar frt nt fd bar gingerbread high in protein?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in general mills sales inc. larabar frt nt fd bar gingerbread?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in general mills sales inc. larabar frt nt fd bar gingerbread?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in general mills sales inc. larabar frt nt fd bar gingerbread?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread contains 8 ingredients. The full ingredient list is: DATES, CASHEWS, ALMONDS, RAISINS, CINNAMON, GINGER, ALLSPICE, VANILLA EXTRACT..

Who makes general mills sales inc. larabar frt nt fd bar gingerbread?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does general mills sales inc. larabar frt nt fd bar gingerbread belong to?

GENERAL MILLS SALES INC. Larabar Frt Nt Fd Bar Gingerbread is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereal/Muesli Bars

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Nutrition Facts

Serving size 1 bar (45g) (100g)

Amount per serving

Calories422
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 55.6g20%
Dietary Fiber 6.7g24%
Total Sugars 40g
Protein 8.9g18%
Calcium 67mg5%
Iron 3.1mg17%
Potassium 644mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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