Glencourt Inc. Organic Spring Mix

Nutrition facts and calorie information for glencourt inc. organic spring mix by Glencourt Inc., per 1 container serving.

Calories

28kcal

Protein

2.1g

Carbs

4.2g

Fat

0g
Macronutrient breakdown

Calorie Composition

28cal
33%Protein

2.1g

67%Carbs

4.2g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium77mg
6%
Iron1.3mg
7%
Potassium331mg
7%
Vitamin C19.7mg
22%
Serving size

Per Household Serving

Per 1 container (142g):

Calories

40kcal

Protein

3g

Carbs

6g

Fat

0g

Ingredients

Ingredient List

GREEN LEAF*, MIZUNA*, CRISP*, TANGO*, OAK LEAF*, CHARD*, SPINACH*, ARUGULA*, FRISEE*, RED LEAF*, LOLLA ROSA*, RADICCHIO*, BABY BUTTER*, KALE*.

Common questions

FAQ

How many calories are in glencourt inc. organic spring mix?

Glencourt Inc. Organic Spring Mix contains 28 calories per 100 grams. Of these calories, 8 come from protein, 17 from carbohydrates, and 0 from fat.

Is glencourt inc. organic spring mix high in protein?

Glencourt Inc. Organic Spring Mix provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in glencourt inc. organic spring mix?

Glencourt Inc. Organic Spring Mix is a notable source of vitamin C (19.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in glencourt inc. organic spring mix?

Glencourt Inc. Organic Spring Mix contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in glencourt inc. organic spring mix?

Glencourt Inc. Organic Spring Mix contains 14 ingredients. The full ingredient list is: GREEN LEAF*, MIZUNA*, CRISP*, TANGO*, OAK LEAF*, CHARD*, SPINACH*, ARUGULA*, FRISEE*, RED LEAF*, LOLLA ROSA*, RADICCHIO*, BABY BUTTER*, KALE*..

Who makes glencourt inc. organic spring mix?

Glencourt Inc. Organic Spring Mix is made by Glencourt Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does glencourt inc. organic spring mix belong to?

Glencourt Inc. Organic Spring Mix is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 container (100g)

Amount per serving

Calories28
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 4.2g2%
Dietary Fiber 2.1g8%
Total Sugars 0.7g
Protein 2.1g4%
Calcium 77mg6%
Iron 1.3mg7%
Potassium 331mg7%
Vitamin C 19.7mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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