Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Goose Domesticated Meat and Skin Cooked Roasted
Nutrition facts and calorie information for goose domesticated meat and skin cooked roasted, per 1 cup, chopped or diced serving.
Calories
305kcal
Protein
25.2g
Carbs
0g
Fat
21.9g
Macronutrient breakdown
Calorie Composition
305cal
34%Protein
25.2g
0%Carbs
0g
66%Fat
21.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium13mg
1%
Iron2.8mg
16%
Potassium329mg
7%
Vitamin A21mcg
2%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
427kcal
Protein
35.3g
Carbs
0g
Fat
30.7g
Common questions
FAQ
How many calories are in goose domesticated meat and skin cooked roasted?
Goose Domesticated Meat and Skin Cooked Roasted contains 305 calories per 100 grams. Of these calories, 101 come from protein, 0 from carbohydrates, and 197 from fat.
Is goose domesticated meat and skin cooked roasted high in protein?
Goose Domesticated Meat and Skin Cooked Roasted provides 25.2g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in goose domesticated meat and skin cooked roasted?
Goose Domesticated Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.4mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does goose domesticated meat and skin cooked roasted belong to?
Goose Domesticated Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 21.9g28%
Saturated Fat 6.9g35%
Cholesterol 91mg30%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.2g50%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 2.8mg16%
Potassium 329mg7%
Vitamin A 21mcg2%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 21.9g28%
Saturated Fat 6.9g35%
Cholesterol 91mg30%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.2g50%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 2.8mg16%
Potassium 329mg7%
Vitamin A 21mcg2%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
