Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Goose Domesticated Meat Only Cooked Roasted
Nutrition facts and calorie information for goose domesticated meat only cooked roasted, per 1 unit (yield from 1 lb ready-to-cook goose) serving.
Calories
238kcal
Protein
29g
Carbs
0g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
238cal
50%Protein
29g
0%Carbs
0g
50%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron2.9mg
16%
Potassium388mg
8%
Vitamin A12mcg
1%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook goose) (143g):
Calories
340kcal
Protein
41.5g
Carbs
0g
Fat
18.2g
Common questions
FAQ
How many calories are in goose domesticated meat only cooked roasted?
Goose Domesticated Meat Only Cooked Roasted contains 238 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 114 from fat.
Is goose domesticated meat only cooked roasted high in protein?
Goose Domesticated Meat Only Cooked Roasted provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in goose domesticated meat only cooked roasted?
Goose Domesticated Meat Only Cooked Roasted is a notable source of vitamin B12 (0.5mcg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does goose domesticated meat only cooked roasted belong to?
Goose Domesticated Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
Similar Foods
Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Turkey Whole Meat Only with Added Solution Raw
106 cal
5% DV
P 20.9g
C 0.1g
F 2.4g
Poultry Products·per 100g
Chicken Dark Meat Drumstick Meat Only with Added Solution Raw
106 cal
5% DV
P 19.2g
C 0g
F 3.3g
Poultry Products·per 100g
Emu Outside Drum Raw
103 cal
5% DV
P 23.1g
C 0g
F 0.5g
Poultry Products·per 100g
Emu Fan Fillet Raw
103 cal
5% DV
P 22.5g
C 0g
F 0.8g
Poultry Products·per 100g
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook goose) (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.6g23%
Cholesterol 96mg32%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 14mg1%
Iron 2.9mg16%
Potassium 388mg8%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook goose) (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.6g23%
Cholesterol 96mg32%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 14mg1%
Iron 2.9mg16%
Potassium 388mg8%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
