Grapefruit Sections Canned Light Syrup Pack Solids and Liquids

Nutrition facts and calorie information for grapefruit sections canned light syrup pack solids and liquids, per 1 cup serving.

Calories

60kcal

Protein

0.6g

Carbs

15.4g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

60cal
4%Protein

0.6g

95%Carbs

15.4g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.4mg
2%
Potassium129mg
3%
Vitamin A0mcg
0%
Vitamin C21.3mg
24%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (254g):

Calories

152kcal

Protein

1.5g

Carbs

39.1g

Fat

0.3g

Common questions

FAQ

How many calories are in grapefruit sections canned light syrup pack solids and liquids?

Grapefruit Sections Canned Light Syrup Pack Solids and Liquids contains 60 calories per 100 grams. Of these calories, 2 come from protein, 62 from carbohydrates, and 1 from fat.

Is grapefruit sections canned light syrup pack solids and liquids high in protein?

Grapefruit Sections Canned Light Syrup Pack Solids and Liquids provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in grapefruit sections canned light syrup pack solids and liquids?

Grapefruit Sections Canned Light Syrup Pack Solids and Liquids is a notable source of vitamin C (21.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in grapefruit sections canned light syrup pack solids and liquids?

Grapefruit Sections Canned Light Syrup Pack Solids and Liquids contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does grapefruit sections canned light syrup pack solids and liquids belong to?

Grapefruit Sections Canned Light Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 15.4g6%
Dietary Fiber 0.4g1%
Total Sugars 15g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 129mg3%
Vitamin A 0mcg0%
Vitamin C 21.3mg24%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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