Grapes Muscadine Raw

Nutrition facts and calorie information for grapes muscadine raw, per 1 grape serving.

Calories

57kcal

Protein

0.8g

Carbs

13.9g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

57cal
5%Protein

0.8g

88%Carbs

13.9g

7%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium37mg
3%
Iron0.3mg
2%
Potassium203mg
4%
Vitamin A3mcg
0%
Vitamin C6.5mg
7%
Serving size

Per Household Serving

Per 1 grape (6g):

Calories

3kcal

Protein

0g

Carbs

0.8g

Fat

0g

Common questions

FAQ

How many calories are in grapes muscadine raw?

Grapes Muscadine Raw contains 57 calories per 100 grams. Of these calories, 3 come from protein, 56 from carbohydrates, and 5 from fat.

Is grapes muscadine raw high in protein?

Grapes Muscadine Raw provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in grapes muscadine raw?

Grapes Muscadine Raw contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does grapes muscadine raw belong to?

Grapes Muscadine Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 grape (100g)

Amount per serving

Calories57
% Daily Value*
Total Fat 0.5g1%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 13.9g5%
Dietary Fiber 3.9g14%
Protein 0.8g2%
Calcium 37mg3%
Iron 0.3mg2%
Potassium 203mg4%
Vitamin A 3mcg0%
Vitamin C 6.5mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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