Grapes Red or Green Raw

Nutrition facts and calorie information for grapes red or green raw, per 1 cup serving.

Calories

69kcal

Protein

0.7g

Carbs

18.1g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

69cal
4%Protein

0.7g

94%Carbs

18.1g

2%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.4mg
2%
Potassium191mg
4%
Vitamin A3mcg
0%
Vitamin C3.2mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (151g):

Calories

104kcal

Protein

1.1g

Carbs

27.3g

Fat

0.3g

Common questions

FAQ

How many calories are in grapes red or green raw?

Grapes Red or Green Raw contains 69 calories per 100 grams. Of these calories, 3 come from protein, 72 from carbohydrates, and 2 from fat.

Is grapes red or green raw high in protein?

Grapes Red or Green Raw provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in grapes red or green raw?

Grapes Red or Green Raw contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does grapes red or green raw belong to?

Grapes Red or Green Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories69
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 18.1g7%
Dietary Fiber 0.9g3%
Total Sugars 15.5g
Protein 0.7g1%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 191mg4%
Vitamin A 3mcg0%
Vitamin C 3.2mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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