Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Gravy Instant Beef Dry
Nutrition facts and calorie information for gravy instant beef dry, per 1 serving serving.
Calories
369kcal
Protein
9.8g
Carbs
61.1g
Fat
9.5g
Macronutrient breakdown
Calorie Composition
369cal
11%Protein
9.8g
66%Carbs
61.1g
23%Fat
9.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium141mg
11%
Iron6.3mg
35%
Potassium450mg
10%
Vitamin A2mcg
0%
Vitamin C0.9mg
1%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 serving (6.7g):
Calories
25kcal
Protein
0.7g
Carbs
4.1g
Fat
0.6g
Common questions
FAQ
How many calories are in gravy instant beef dry?
Gravy Instant Beef Dry contains 369 calories per 100 grams. Of these calories, 39 come from protein, 244 from carbohydrates, and 86 from fat.
Is gravy instant beef dry high in protein?
Gravy Instant Beef Dry provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in gravy instant beef dry?
Gravy Instant Beef Dry is a notable source of vitamin B12 (0.6mcg), calcium (141mg), iron (6.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in gravy instant beef dry?
Gravy Instant Beef Dry contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does gravy instant beef dry belong to?
Gravy Instant Beef Dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Soups, Sauces, and Gravies
Similar Foods
Soup Beef Broth or Bouillon Canned Ready-to-serve
7 cal
0% DV
P 1.1g
C 0g
F 0.2g
Soups, Sauces, and Gravies·per 100g
Soup Chicken Broth Less/reduced Sodium Ready To Serve
7 cal
0% DV
P 1.4g
C 0.4g
F 0g
Soups, Sauces, and Gravies·per 100g
Soup Swanson Vegetable Broth
6 cal
0% DV
P 0.2g
C 1g
F 0.1g
Soups, Sauces, and Gravies·per 100g
Soup Beef Broth Less/reduced Sodium Ready To Serve
6 cal
0% DV
P 1.1g
C 0.2g
F 0.1g
Soups, Sauces, and Gravies·per 100g
Soup Swanson Beef Broth Lower Sodium
6 cal
0% DV
P 1.2g
C 0.2g
F 0.1g
Soups, Sauces, and Gravies·per 100g
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories369
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 4.9g25%
Cholesterol 11mg4%
Sodium 5203mg226%
Total Carbohydrate 61.1g22%
Dietary Fiber 4.3g15%
Total Sugars 23.9g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 6.3mg35%
Potassium 450mg10%
Vitamin A 2mcg0%
Vitamin C 0.9mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories369
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 4.9g25%
Cholesterol 11mg4%
Sodium 5203mg226%
Total Carbohydrate 61.1g22%
Dietary Fiber 4.3g15%
Total Sugars 23.9g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 6.3mg35%
Potassium 450mg10%
Vitamin A 2mcg0%
Vitamin C 0.9mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
