Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Groundcherries Raw
Nutrition facts and calorie information for groundcherries raw, per 1 cup serving.
Calories
53kcal
Protein
1.9g
Carbs
11.2g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
53cal
13%Protein
1.9g
76%Carbs
11.2g
11%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1mg
6%
Vitamin A36mcg
4%
Vitamin C11mg
12%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (140g):
Calories
74kcal
Protein
2.7g
Carbs
15.7g
Fat
1g
Common questions
FAQ
How many calories are in groundcherries raw?
Groundcherries Raw contains 53 calories per 100 grams. Of these calories, 8 come from protein, 45 from carbohydrates, and 6 from fat.
Is groundcherries raw high in protein?
Groundcherries Raw provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in groundcherries raw?
Groundcherries Raw is a notable source of vitamin C (11mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does groundcherries raw belong to?
Groundcherries Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0.7g1%
Trans Fat 0g
Cholesterol 0mg0%
Total Carbohydrate 11.2g4%
Protein 1.9g4%
Calcium 9mg1%
Iron 1mg6%
Vitamin A 36mcg4%
Vitamin C 11mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0.7g1%
Trans Fat 0g
Cholesterol 0mg0%
Total Carbohydrate 11.2g4%
Protein 1.9g4%
Calcium 9mg1%
Iron 1mg6%
Vitamin A 36mcg4%
Vitamin C 11mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
