Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Gulf Rice Milling, Inc. Light Red Kidney Beans
Nutrition facts and calorie information for gulf rice milling, inc. light red kidney beans by Gulf Rice Milling, Inc., per 1/4 Cup serving.
Calories
341kcal
Protein
22.7g
Carbs
61.4g
Fat
0g
Macronutrient breakdown
Calorie Composition
341cal
27%Protein
22.7g
73%Carbs
61.4g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium84mg
6%
Iron6.8mg
38%
Potassium1359mg
29%
Serving size
Per Household Serving
Per 1/4 Cup (44g):
Calories
150kcal
Protein
10g
Carbs
27g
Fat
0g
Ingredients
Ingredient List
LIGHT RED KIDNEY BEANS.
Common questions
FAQ
How many calories are in gulf rice milling, inc. light red kidney beans?
Gulf Rice Milling, Inc. Light Red Kidney Beans contains 341 calories per 100 grams. Of these calories, 91 come from protein, 246 from carbohydrates, and 0 from fat.
Is gulf rice milling, inc. light red kidney beans high in protein?
Gulf Rice Milling, Inc. Light Red Kidney Beans provides 22.7g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in gulf rice milling, inc. light red kidney beans?
Gulf Rice Milling, Inc. Light Red Kidney Beans is a notable source of iron (6.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in gulf rice milling, inc. light red kidney beans?
Gulf Rice Milling, Inc. Light Red Kidney Beans contains 15.9g of dietary fiber per 100g, which is 57% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in gulf rice milling, inc. light red kidney beans?
Gulf Rice Milling, Inc. Light Red Kidney Beans contains 1 ingredients. The full ingredient list is: LIGHT RED KIDNEY BEANS..
Who makes gulf rice milling, inc. light red kidney beans?
Gulf Rice Milling, Inc. Light Red Kidney Beans is made by Gulf Rice Milling, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does gulf rice milling, inc. light red kidney beans belong to?
Gulf Rice Milling, Inc. Light Red Kidney Beans is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruits, Vegetables & Produce
Similar Foods
Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
BEST CHOICE Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
BEST CHOICE Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
BEST CHOICE Red Beans
167 cal
8% DV
P 22.2g
C 63.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Nutrition Facts
Serving size 1/4 Cup (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 61.4g22%
Dietary Fiber 15.9g57%
Total Sugars 2.3g
Protein 22.7g45%
Calcium 84mg6%
Iron 6.8mg38%
Potassium 1359mg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 Cup (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 61.4g22%
Dietary Fiber 15.9g57%
Total Sugars 2.3g
Protein 22.7g45%
Calcium 84mg6%
Iron 6.8mg38%
Potassium 1359mg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
