Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Horned Melon
Nutrition facts and calorie information for horned melon, per 1 cup serving.
Calories
44kcal
Protein
1.8g
Carbs
7.6g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
44cal
15%Protein
1.8g
62%Carbs
7.6g
23%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron1.1mg
6%
Potassium123mg
3%
Vitamin A7mcg
1%
Vitamin C5.3mg
6%
Serving size
Per Household Serving
Per 1 cup (233g):
Calories
103kcal
Protein
4.2g
Carbs
17.7g
Fat
3g
Common questions
FAQ
How many calories are in horned melon?
Horned Melon contains 44 calories per 100 grams. Of these calories, 7 come from protein, 30 from carbohydrates, and 12 from fat.
Is horned melon high in protein?
Horned Melon provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What food category does horned melon belong to?
Horned Melon is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Sodium 2mg0%
Total Carbohydrate 7.6g3%
Protein 1.8g4%
Calcium 13mg1%
Iron 1.1mg6%
Potassium 123mg3%
Vitamin A 7mcg1%
Vitamin C 5.3mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Sodium 2mg0%
Total Carbohydrate 7.6g3%
Protein 1.8g4%
Calcium 13mg1%
Iron 1.1mg6%
Potassium 123mg3%
Vitamin A 7mcg1%
Vitamin C 5.3mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
