Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Hummus Commercial
Nutrition facts and calorie information for hummus commercial, per 100g serving.
Calories
229kcal
Protein
7.4g
Carbs
14.9g
Fat
17.1g
Macronutrient breakdown
Calorie Composition
229cal
12%Protein
7.4g
25%Carbs
14.9g
63%Fat
17.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium41mg
3%
Iron2.4mg
13%
Potassium289mg
6%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in hummus commercial?
Hummus Commercial contains 229 calories per 100 grams. Of these calories, 30 come from protein, 60 from carbohydrates, and 154 from fat.
Is hummus commercial high in protein?
Hummus Commercial provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in hummus commercial?
Hummus Commercial is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in hummus commercial?
Hummus Commercial contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does hummus commercial belong to?
Hummus Commercial is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories229
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 2.2g11%
Trans Fat 0g
Sodium 438mg19%
Total Carbohydrate 14.9g5%
Dietary Fiber 5.4g19%
Protein 7.4g15%
Calcium 41mg3%
Iron 2.4mg13%
Potassium 289mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories229
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 2.2g11%
Trans Fat 0g
Sodium 438mg19%
Total Carbohydrate 14.9g5%
Dietary Fiber 5.4g19%
Protein 7.4g15%
Calcium 41mg3%
Iron 2.4mg13%
Potassium 289mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
