Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Hummus Home Prepared
Nutrition facts and calorie information for hummus home prepared, per 1 tablespoon serving.
Calories
177kcal
Protein
4.9g
Carbs
20.1g
Fat
8.6g
Macronutrient breakdown
Calorie Composition
177cal
11%Protein
4.9g
45%Carbs
20.1g
44%Fat
8.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium49mg
4%
Iron1.6mg
9%
Potassium173mg
4%
Vitamin A0mcg
0%
Vitamin C7.9mg
9%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tablespoon (15g):
Calories
27kcal
Protein
0.7g
Carbs
3g
Fat
1.3g
Common questions
FAQ
How many calories are in hummus home prepared?
Hummus Home Prepared contains 177 calories per 100 grams. Of these calories, 20 come from protein, 80 from carbohydrates, and 77 from fat.
Is hummus home prepared high in protein?
Hummus Home Prepared provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in hummus home prepared?
Hummus Home Prepared contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does hummus home prepared belong to?
Hummus Home Prepared is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 242mg11%
Total Carbohydrate 20.1g7%
Dietary Fiber 4g14%
Total Sugars 0.3g
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 49mg4%
Iron 1.6mg9%
Potassium 173mg4%
Vitamin A 0mcg0%
Vitamin C 7.9mg9%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 242mg11%
Total Carbohydrate 20.1g7%
Dietary Fiber 4g14%
Total Sugars 0.3g
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 49mg4%
Iron 1.6mg9%
Potassium 173mg4%
Vitamin A 0mcg0%
Vitamin C 7.9mg9%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
