Wakefern Food Corporation Organic Zero Calorie Stevia Sweetener
0 cal
0% DV
P 0g
C 100g
F 0g
Baking·per 100g
Iga, Inc. Bleached All Purpose Flour
Nutrition facts and calorie information for iga, inc. bleached all purpose flour by Iga, Inc., per 0.25 cup serving.
Calories
355kcal
Protein
9.7g
Carbs
74.2g
Fat
0g
Macronutrient breakdown
Calorie Composition
355cal
12%Protein
9.7g
88%Carbs
74.2g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron3.5mg
19%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.25 cup (31g):
Calories
110kcal
Protein
3g
Carbs
23g
Fat
0g
Ingredients
Ingredient List
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Common questions
FAQ
How many calories are in iga, inc. bleached all purpose flour?
Iga, Inc. Bleached All Purpose Flour contains 355 calories per 100 grams. Of these calories, 39 come from protein, 297 from carbohydrates, and 0 from fat.
Is iga, inc. bleached all purpose flour high in protein?
Iga, Inc. Bleached All Purpose Flour provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in iga, inc. bleached all purpose flour?
Iga, Inc. Bleached All Purpose Flour is a notable source of iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in iga, inc. bleached all purpose flour?
Iga, Inc. Bleached All Purpose Flour contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in iga, inc. bleached all purpose flour?
Iga, Inc. Bleached All Purpose Flour contains 6 ingredients. The full ingredient list is: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR..
Who makes iga, inc. bleached all purpose flour?
Iga, Inc. Bleached All Purpose Flour is made by Iga, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does iga, inc. bleached all purpose flour belong to?
Iga, Inc. Bleached All Purpose Flour is classified under Baking in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 74.2g27%
Dietary Fiber 3.2g11%
Total Sugars 3.2g
Protein 9.7g19%
Calcium 0mg0%
Iron 3.5mg19%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 74.2g27%
Dietary Fiber 3.2g11%
Total Sugars 3.2g
Protein 9.7g19%
Calcium 0mg0%
Iron 3.5mg19%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
