Strumba Media LLC Capellini Shirataki Pasta Guilt Free Noodles Capellini
0 cal
0% DV
P 0g
C 1.2g
F 0g
Pasta by Shape & Type·per 100g
Ingles Markets Inc. 100% Whole Grain Spaghetti
Nutrition facts and calorie information for ingles markets inc. 100% whole grain spaghetti by Ingles Markets Inc., per 2 ONZ serving.
Calories
339kcal
Protein
12.5g
Carbs
71.4g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
339cal
14%Protein
12.5g
79%Carbs
71.4g
7%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium36mg
3%
Iron4.8mg
27%
Potassium518mg
11%
Serving size
Per Household Serving
Per 2 ONZ (56g):
Calories
190kcal
Protein
7g
Carbs
40g
Fat
1.5g
Ingredients
Ingredient List
WHOLE DURUM WHEAT FLOUR.
Common questions
FAQ
How many calories are in ingles markets inc. 100% whole grain spaghetti?
Ingles Markets Inc. 100% Whole Grain Spaghetti contains 339 calories per 100 grams. Of these calories, 50 come from protein, 286 from carbohydrates, and 24 from fat.
Is ingles markets inc. 100% whole grain spaghetti high in protein?
Ingles Markets Inc. 100% Whole Grain Spaghetti provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ingles markets inc. 100% whole grain spaghetti?
Ingles Markets Inc. 100% Whole Grain Spaghetti is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ingles markets inc. 100% whole grain spaghetti?
Ingles Markets Inc. 100% Whole Grain Spaghetti contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ingles markets inc. 100% whole grain spaghetti?
Ingles Markets Inc. 100% Whole Grain Spaghetti contains 1 ingredients. The full ingredient list is: WHOLE DURUM WHEAT FLOUR..
Who makes ingles markets inc. 100% whole grain spaghetti?
Ingles Markets Inc. 100% Whole Grain Spaghetti is made by Ingles Markets Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ingles markets inc. 100% whole grain spaghetti belong to?
Ingles Markets Inc. 100% Whole Grain Spaghetti is classified under Pasta by Shape & Type in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 ONZ (100g)
Amount per serving
Calories339
% Daily Value*
Total Fat 2.7g3%
Trans Fat 0g
Sodium 0mg0%
Total Carbohydrate 71.4g26%
Dietary Fiber 8.9g32%
Total Sugars 3.6g
Protein 12.5g25%
Calcium 36mg3%
Iron 4.8mg27%
Potassium 518mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 ONZ (100g)
Amount per serving
Calories339
% Daily Value*
Total Fat 2.7g3%
Trans Fat 0g
Sodium 0mg0%
Total Carbohydrate 71.4g26%
Dietary Fiber 8.9g32%
Total Sugars 3.6g
Protein 12.5g25%
Calcium 36mg3%
Iron 4.8mg27%
Potassium 518mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
