Jackfruit Canned Syrup Pack

Nutrition facts and calorie information for jackfruit canned syrup pack, per 1 cup, drained serving.

Calories

92kcal

Protein

0.4g

Carbs

23.9g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

92cal
2%Protein

0.4g

97%Carbs

23.9g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium44mg
3%
Iron0.3mg
2%
Potassium96mg
2%
Vitamin A0mcg
0%
Vitamin C0.5mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, drained (178g):

Calories

164kcal

Protein

0.7g

Carbs

42.5g

Fat

0.2g

Common questions

FAQ

How many calories are in jackfruit canned syrup pack?

Jackfruit Canned Syrup Pack contains 92 calories per 100 grams. Of these calories, 2 come from protein, 96 from carbohydrates, and 1 from fat.

Is jackfruit canned syrup pack high in protein?

Jackfruit Canned Syrup Pack provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in jackfruit canned syrup pack?

Jackfruit Canned Syrup Pack contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does jackfruit canned syrup pack belong to?

Jackfruit Canned Syrup Pack is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, drained (100g)

Amount per serving

Calories92
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 23.9g9%
Dietary Fiber 0.9g3%
Protein 0.4g1%
Calcium 44mg3%
Iron 0.3mg2%
Potassium 96mg2%
Vitamin A 0mcg0%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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