Java-plum Raw

Nutrition facts and calorie information for java-plum raw, per 1 cup serving.

Calories

60kcal

Protein

0.7g

Carbs

15.6g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

60cal
4%Protein

0.7g

93%Carbs

15.6g

3%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium19mg
1%
Iron0.2mg
1%
Potassium79mg
2%
Vitamin A0mcg
0%
Vitamin C14.3mg
16%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (135g):

Calories

81kcal

Protein

0.9g

Carbs

21.1g

Fat

0.3g

Common questions

FAQ

How many calories are in java-plum raw?

Java-plum Raw contains 60 calories per 100 grams. Of these calories, 3 come from protein, 62 from carbohydrates, and 2 from fat.

Is java-plum raw high in protein?

Java-plum Raw provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in java-plum raw?

Java-plum Raw is a notable source of vitamin C (14.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does java-plum raw belong to?

Java-plum Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 15.6g6%
Protein 0.7g1%
Calcium 19mg1%
Iron 0.2mg1%
Potassium 79mg2%
Vitamin A 0mcg0%
Vitamin C 14.3mg16%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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