Kashi US Bear Naked Bars Fruit & Nut 1.41oz

Nutrition facts and calorie information for kashi us bear naked bars fruit & nut 1.41oz by Kashi US, per 1 Bar serving.

Calories

436kcal

Protein

8g

Carbs

64g

Fat

17.1g
Macronutrient breakdown

Calorie Composition

436cal
7%Protein

8g

58%Carbs

64g

35%Fat

17.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium72mg
6%
Iron2.3mg
13%
Potassium345mg
7%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Bar (40g):

Calories

174kcal

Protein

3.2g

Carbs

25.6g

Fat

6.8g

Ingredients

Ingredient List

ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PEANUTS, PALM KERNEL AND PALM OIL, BLUEBERRIES, GLYCERIN, COCOA (PROCESSED WITH ALKALI), ACACIA GUM, SALT, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.

Common questions

FAQ

How many calories are in kashi us bear naked bars fruit & nut 1.41oz?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz contains 436 calories per 100 grams. Of these calories, 32 come from protein, 256 from carbohydrates, and 154 from fat.

Is kashi us bear naked bars fruit & nut 1.41oz high in protein?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in kashi us bear naked bars fruit & nut 1.41oz?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us bear naked bars fruit & nut 1.41oz?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz contains 6.8g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us bear naked bars fruit & nut 1.41oz?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz contains 30 ingredients. The full ingredient list is: ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FL....

Who makes kashi us bear naked bars fruit & nut 1.41oz?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us bear naked bars fruit & nut 1.41oz belong to?

Kashi US Bear Naked Bars Fruit & Nut 1.41oz is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Bar (100g)

Amount per serving

Calories436
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 271mg12%
Total Carbohydrate 64g23%
Dietary Fiber 6.8g24%
Total Sugars 33.7g
Protein 8g16%
Calcium 72mg6%
Iron 2.3mg13%
Potassium 345mg7%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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