Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
Kashi US Bear Naked Bites Dark Chocolate 1.3oz
Nutrition facts and calorie information for kashi us bear naked bites dark chocolate 1.3oz by Kashi US, per 1 pouch serving.
Calories
426kcal
Protein
11.5g
Carbs
57.1g
Fat
20.7g
Macronutrient breakdown
Calorie Composition
426cal
10%Protein
11.5g
50%Carbs
57.1g
40%Fat
20.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium51mg
4%
Iron4.1mg
23%
Potassium405mg
9%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 pouch (37g):
Calories
158kcal
Protein
4.3g
Carbs
21.1g
Fat
7.7g
Ingredients
Ingredient List
Whole grain oats, sunflower seeds, invert cane syrup, sorghum, peanuts, brown rice syrup, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate†, cocoa butter†, sunflower lecithin, salt), chocolate†, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa†, acacia gum, vanilla extract, sea salt, cherry puree concentrate, salt, ground vanilla beans, white pepper, rosemary extract for freshness.
Common questions
FAQ
How many calories are in kashi us bear naked bites dark chocolate 1.3oz?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz contains 426 calories per 100 grams. Of these calories, 46 come from protein, 228 from carbohydrates, and 186 from fat.
Is kashi us bear naked bites dark chocolate 1.3oz high in protein?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kashi us bear naked bites dark chocolate 1.3oz?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz is a notable source of iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kashi us bear naked bites dark chocolate 1.3oz?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz contains 9.1g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kashi us bear naked bites dark chocolate 1.3oz?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz contains 27 ingredients. The full ingredient list is: Whole grain oats, sunflower seeds, invert cane syrup, sorghum, peanuts, brown rice syrup, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate†, cocoa butter†, sunflower lecithin....
Who makes kashi us bear naked bites dark chocolate 1.3oz?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kashi us bear naked bites dark chocolate 1.3oz belong to?
Kashi US Bear Naked Bites Dark Chocolate 1.3oz is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 pouch (100g)
Amount per serving
Calories426
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 364mg16%
Total Carbohydrate 57.1g21%
Dietary Fiber 9.1g33%
Total Sugars 21.6g
Protein 11.5g23%
Calcium 51mg4%
Iron 4.1mg23%
Potassium 405mg9%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 pouch (100g)
Amount per serving
Calories426
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 364mg16%
Total Carbohydrate 57.1g21%
Dietary Fiber 9.1g33%
Total Sugars 21.6g
Protein 11.5g23%
Calcium 51mg4%
Iron 4.1mg23%
Potassium 405mg9%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
