Kashi US Bear Naked H&w Bars Almond Cranberry 2oz

Nutrition facts and calorie information for kashi us bear naked h&w bars almond cranberry 2oz by Kashi US, per 1 Bar serving.

Calories

434kcal

Protein

15.3g

Carbs

54.8g

Fat

18.7g
Macronutrient breakdown

Calorie Composition

434cal
14%Protein

15.3g

49%Carbs

54.8g

37%Fat

18.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium111mg
9%
Iron2.7mg
15%
Potassium211mg
4%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Bar (57g):

Calories

247kcal

Protein

8.7g

Carbs

31.2g

Fat

10.7g

Ingredients

Ingredient List

WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), ALMONDS, BROWN RICE SYRUP, CRANBERRIES, SOYBEANS, WHOLE FLAXSEED, PEANUT BUTTER (PEANUTS), CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), ISOLATED SOY PROTEIN, COCONUT, VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Common questions

FAQ

How many calories are in kashi us bear naked h&w bars almond cranberry 2oz?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz contains 434 calories per 100 grams. Of these calories, 61 come from protein, 219 from carbohydrates, and 168 from fat.

Is kashi us bear naked h&w bars almond cranberry 2oz high in protein?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz provides 15.3g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kashi us bear naked h&w bars almond cranberry 2oz?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us bear naked h&w bars almond cranberry 2oz?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz contains 8.1g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us bear naked h&w bars almond cranberry 2oz?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz contains 21 ingredients. The full ingredient list is: WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), ALMONDS, BROWN RICE SYRUP, CRANBERRIES, SOYBEANS, WHOLE FLAXSEED, PEANUT BUTTER (PEANUTS), CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SA....

Who makes kashi us bear naked h&w bars almond cranberry 2oz?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us bear naked h&w bars almond cranberry 2oz belong to?

Kashi US Bear Naked H&w Bars Almond Cranberry 2oz is classified under Cereal/Muesli Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereal/Muesli Bars

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Nutrition Facts

Serving size 1 Bar (100g)

Amount per serving

Calories434
% Daily Value*
Total Fat 18.7g24%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 203mg9%
Total Carbohydrate 54.8g20%
Dietary Fiber 8.1g29%
Total Sugars 26g
Protein 15.3g31%
Calcium 111mg9%
Iron 2.7mg15%
Potassium 211mg4%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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