Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz

Nutrition facts and calorie information for kashi us kashi pizza mushroom trio & spinach 5.35oz by Kashi US, per 1 Pizza serving.

Calories

229kcal

Protein

10.7g

Carbs

36.5g

Fat

6g
Macronutrient breakdown

Calorie Composition

229cal
18%Protein

10.7g

60%Carbs

36.5g

22%Fat

6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium109mg
8%
Iron1.6mg
9%
Potassium219mg
5%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 Pizza (152g):

Calories

348kcal

Protein

16.3g

Carbs

55.5g

Fat

9.1g

Ingredients

Ingredient List

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, YEAST, GROUND FLAXSEED, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), TOMATO PARMESAN SAUCE (TOMATOES, HEAVY CREAM, TOMATO PASTE, WATER, ROASTED GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], OREGANO, BASIL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID), CRIMINI MUSHROOMS, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH.

Common questions

FAQ

How many calories are in kashi us kashi pizza mushroom trio & spinach 5.35oz?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz contains 229 calories per 100 grams. Of these calories, 43 come from protein, 146 from carbohydrates, and 54 from fat.

Is kashi us kashi pizza mushroom trio & spinach 5.35oz high in protein?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

How much fiber is in kashi us kashi pizza mushroom trio & spinach 5.35oz?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz contains 4.1g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us kashi pizza mushroom trio & spinach 5.35oz?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz contains 47 ingredients. The full ingredient list is: CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRI....

Who makes kashi us kashi pizza mushroom trio & spinach 5.35oz?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us kashi pizza mushroom trio & spinach 5.35oz belong to?

Kashi US Kashi Pizza Mushroom Trio & Spinach 5.35oz is classified under Vegetable Based Products / Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

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Nutrition Facts

Serving size 1 Pizza (100g)

Amount per serving

Calories229
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 9mg3%
Sodium 337mg15%
Total Carbohydrate 36.5g13%
Dietary Fiber 4.1g15%
Total Sugars 2.5g
Protein 10.7g21%
Calcium 109mg8%
Iron 1.6mg9%
Potassium 219mg5%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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