Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g

Nutrition facts and calorie information for kellogg (aust) pty ltd be natural 5 whole grain flakes 325g by Kellogg (Aust) Pty Ltd, per None serving.

Calories

364kcal

Protein

9g

Carbs

70.5g

Fat

2g
Macronutrient breakdown

Calorie Composition

364cal
11%Protein

9g

84%Carbs

70.5g

5%Fat

2g

Serving size

Per Household Serving

Per None (40g):

Calories

146kcal

Protein

3.6g

Carbs

28.2g

Fat

0.8g

Ingredients

Ingredient List

Whole Grains (Wheat, Oats, Triticale, Rye, Barley), Rice, Raw Sugar, Wheat Bran, Oat Fibre, Honey, Barley Malt Extract, Salt

Common questions

FAQ

How many calories are in kellogg (aust) pty ltd be natural 5 whole grain flakes 325g?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g contains 364 calories per 100 grams. Of these calories, 36 come from protein, 282 from carbohydrates, and 18 from fat.

Is kellogg (aust) pty ltd be natural 5 whole grain flakes 325g high in protein?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in kellogg (aust) pty ltd be natural 5 whole grain flakes 325g?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g contains 13g of dietary fiber per 100g, which is 46% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg (aust) pty ltd be natural 5 whole grain flakes 325g?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g contains 12 ingredients. The full ingredient list is: Whole Grains (Wheat, Oats, Triticale, Rye, Barley), Rice, Raw Sugar, Wheat Bran, Oat Fibre, Honey, Barley Malt Extract, Salt.

Who makes kellogg (aust) pty ltd be natural 5 whole grain flakes 325g?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g is made by Kellogg (Aust) Pty Ltd. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg (aust) pty ltd be natural 5 whole grain flakes 325g belong to?

Kellogg (Aust) Pty Ltd Be Natural 5 Whole Grain Flakes 325g is classified under Snack Foods - Cereal Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Snack Foods - Cereal Snacks

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Nutrition Facts

Serving size None (100g)

Amount per serving

Calories364
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Sodium 240mg10%
Total Carbohydrate 70.5g26%
Dietary Fiber 13g46%
Total Sugars 13.5g
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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