Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz

Nutrition facts and calorie information for kellogg company us kashi golean powders dark chocolate 1.58oz by Kellogg Company US, per 1 Packet serving.

Calories

358kcal

Protein

48.7g

Carbs

28.6g

Fat

13.8g
Macronutrient breakdown

Calorie Composition

358cal
45%Protein

48.7g

26%Carbs

28.6g

29%Fat

13.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium483mg
37%
Iron12.6mg
70%
Potassium1380mg
29%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Packet (45g):

Calories

161kcal

Protein

21.9g

Carbs

12.9g

Fat

6.2g

Ingredients

Ingredient List

Pea protein, ground flax seeds, organic cocoa†, ground chia seeds, dried spinach, hemp protein powder, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, dried kale, natural flavors, garbanzo beans, turmeric, Bacillus coagulans GBI-30 6086, monk fruit extract.

Common questions

FAQ

How many calories are in kellogg company us kashi golean powders dark chocolate 1.58oz?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz contains 358 calories per 100 grams. Of these calories, 195 come from protein, 114 from carbohydrates, and 124 from fat.

Is kellogg company us kashi golean powders dark chocolate 1.58oz high in protein?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz provides 48.7g of protein per 100g, which is 97% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kellogg company us kashi golean powders dark chocolate 1.58oz?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz is a notable source of calcium (483mg), iron (12.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kashi golean powders dark chocolate 1.58oz?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz contains 18.9g of dietary fiber per 100g, which is 68% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kashi golean powders dark chocolate 1.58oz?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz contains 16 ingredients. The full ingredient list is: Pea protein, ground flax seeds, organic cocoa†, ground chia seeds, dried spinach, hemp protein powder, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, dried kale, natura....

Who makes kellogg company us kashi golean powders dark chocolate 1.58oz?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kashi golean powders dark chocolate 1.58oz belong to?

Kellogg Company US Kashi Golean Powders Dark Chocolate 1.58oz is classified under Drinks Flavoured - Ready to Drink in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Drinks Flavoured - Ready to Drink

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Nutrition Facts

Serving size 1 Packet (100g)

Amount per serving

Calories358
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 78mg3%
Total Carbohydrate 28.6g10%
Dietary Fiber 18.9g68%
Total Sugars 2.3g
Protein 48.7g97%
Calcium 483mg37%
Iron 12.6mg70%
Potassium 1380mg29%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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