Kellogg Company US Kashi Golean Powders Vanilla 30oz

Nutrition facts and calorie information for kellogg company us kashi golean powders vanilla 30oz by Kellogg Company US, per 2 Scoops serving.

Calories

391kcal

Protein

33.2g

Carbs

46.8g

Fat

12.3g
Macronutrient breakdown

Calorie Composition

391cal
31%Protein

33.2g

43%Carbs

46.8g

26%Fat

12.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium310mg
24%
Iron7.5mg
42%
Potassium1393mg
30%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 2 Scoops (45g):

Calories

176kcal

Protein

14.9g

Carbs

21.1g

Fat

5.5g

Ingredients

Ingredient List

Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, cinnamon*, natural flavors, monk fruit extract.*Organic

Common questions

FAQ

How many calories are in kellogg company us kashi golean powders vanilla 30oz?

Kellogg Company US Kashi Golean Powders Vanilla 30oz contains 391 calories per 100 grams. Of these calories, 133 come from protein, 187 from carbohydrates, and 111 from fat.

Is kellogg company us kashi golean powders vanilla 30oz high in protein?

Kellogg Company US Kashi Golean Powders Vanilla 30oz provides 33.2g of protein per 100g, which is 66% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kellogg company us kashi golean powders vanilla 30oz?

Kellogg Company US Kashi Golean Powders Vanilla 30oz is a notable source of calcium (310mg), iron (7.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kashi golean powders vanilla 30oz?

Kellogg Company US Kashi Golean Powders Vanilla 30oz contains 15.3g of dietary fiber per 100g, which is 55% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kashi golean powders vanilla 30oz?

Kellogg Company US Kashi Golean Powders Vanilla 30oz contains 13 ingredients. The full ingredient list is: Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, cinnamon*, natural flavors, monk fruit extract.*....

Who makes kellogg company us kashi golean powders vanilla 30oz?

Kellogg Company US Kashi Golean Powders Vanilla 30oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kashi golean powders vanilla 30oz belong to?

Kellogg Company US Kashi Golean Powders Vanilla 30oz is classified under Drinks Flavoured - Ready to Drink in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Drinks Flavoured - Ready to Drink

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Nutrition Facts

Serving size 2 Scoops (100g)

Amount per serving

Calories391
% Daily Value*
Total Fat 12.3g16%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 128mg6%
Total Carbohydrate 46.8g17%
Dietary Fiber 15.3g55%
Total Sugars 18.5g
Protein 33.2g66%
Calcium 310mg24%
Iron 7.5mg42%
Potassium 1393mg30%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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