Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz
181 cal
9% DV
P 10g
C 22.5g
F 7.1g
Cakes - Sweet (Frozen)·per 100g
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz
Nutrition facts and calorie information for kellogg company us kellogg's eggo french toast original 3.03oz by Kellogg Company US, per 1 Pouch serving.
Calories
238kcal
Protein
4.7g
Carbs
42.8g
Fat
5.7g
Macronutrient breakdown
Calorie Composition
238cal
8%Protein
4.7g
71%Carbs
42.8g
21%Fat
5.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium306mg
24%
Iron4.2mg
23%
Potassium175mg
4%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 Pouch (86g):
Calories
205kcal
Protein
4g
Carbs
36.8g
Fat
4.9g
Ingredients
Ingredient List
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Common questions
FAQ
How many calories are in kellogg company us kellogg's eggo french toast original 3.03oz?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz contains 238 calories per 100 grams. Of these calories, 19 come from protein, 171 from carbohydrates, and 51 from fat.
Is kellogg company us kellogg's eggo french toast original 3.03oz high in protein?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in kellogg company us kellogg's eggo french toast original 3.03oz?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz is a notable source of vitamin B12 (0.3mcg), calcium (306mg), iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's eggo french toast original 3.03oz?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's eggo french toast original 3.03oz?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz contains 19 ingredients. The full ingredient list is: Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, na....
Who makes kellogg company us kellogg's eggo french toast original 3.03oz?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's eggo french toast original 3.03oz belong to?
Kellogg Company US Kellogg's Eggo French Toast Original 3.03oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Pouch (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 276mg12%
Total Carbohydrate 42.8g16%
Dietary Fiber 4g14%
Total Sugars 14.7g
Protein 4.7g9%
Calcium 306mg24%
Iron 4.2mg23%
Potassium 175mg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Pouch (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 276mg12%
Total Carbohydrate 42.8g16%
Dietary Fiber 4g14%
Total Sugars 14.7g
Protein 4.7g9%
Calcium 306mg24%
Iron 4.2mg23%
Potassium 175mg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
