Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 1.76oz
18% DV
Nutrition facts and calorie information for kellogg company us kellogg's pop-tarts whole grain blueberry 3.53oz by Kellogg Company US, per 1 Pouch serving.
Calories
Protein
Carbs
Fat
4.3g
75.6g
5.5g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Pouch (100g):
Calories
363kcal
Protein
4.3g
Carbs
75.6g
Fat
5.5g
WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, CITRIC ACID, DATEM, GELATIN, YELLOW CORN FLOUR, PALM OIL, XANTHAN GUM, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), COLOR ADDED.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz contains 363 calories per 100 grams. Of these calories, 17 come from protein, 302 from carbohydrates, and 50 from fat.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz provides 4.3g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz contains 5.6g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz contains 46 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TB....
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg's Pop-tarts Whole Grain Blueberry 3.53oz is classified under Pies/Pastries - Sweet (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
18% DV
18% DV
18% DV
19% DV
19% DV
19% DV
Serving size 1 Pouch (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Pouch (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

