Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz
133 cal
7% DV
P 9.6g
C 8g
F 8.1g
Sweet Bakery Products·per 100g
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz
Nutrition facts and calorie information for kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz by Kellogg Company US, per 2 Quiches serving.
Calories
133kcal
Protein
9.6g
Carbs
8g
Fat
8.1g
Macronutrient breakdown
Calorie Composition
133cal
27%Protein
9.6g
22%Carbs
8g
51%Fat
8.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1mcg
5%
Calcium145mg
11%
Iron1mg
6%
Potassium149mg
3%
Serving size
Per Household Serving
Per 2 Quiches (200g):
Calories
266kcal
Protein
19.2g
Carbs
16g
Fat
16.2g
Ingredients
Ingredient List
Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder.
Common questions
FAQ
How many calories are in kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz contains 133 calories per 100 grams. Of these calories, 38 come from protein, 32 from carbohydrates, and 73 from fat.
Is kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz high in protein?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz provides 9.6g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz is a notable source of calcium (145mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz contains 23 ingredients. The full ingredient list is: Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim ....
Who makes kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's special k breakfast handheld portabella & kale 7oz belong to?
Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz is classified under Sweet Bakery Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Sweet Bakery Products
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Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz
133 cal
7% DV
P 9.6g
C 8g
F 8.1g
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Sweet Bakery Products·per 100g
Nutrition Facts
Serving size 2 Quiches (100g)
Amount per serving
Calories133
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 178mg59%
Sodium 503mg22%
Total Carbohydrate 8g3%
Dietary Fiber 1.9g7%
Total Sugars 1.2g
Protein 9.6g19%
Vitamin D 1mcg5%
Calcium 145mg11%
Iron 1mg6%
Potassium 149mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 Quiches (100g)
Amount per serving
Calories133
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 178mg59%
Sodium 503mg22%
Total Carbohydrate 8g3%
Dietary Fiber 1.9g7%
Total Sugars 1.2g
Protein 9.6g19%
Vitamin D 1mcg5%
Calcium 145mg11%
Iron 1mg6%
Potassium 149mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
