Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz

Nutrition facts and calorie information for kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz by Kellogg Company US, per 1 Sandwich serving.

Calories

205kcal

Protein

11.8g

Carbs

17g

Fat

10g
Macronutrient breakdown

Calorie Composition

205cal
23%Protein

11.8g

33%Carbs

17g

44%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium98mg
8%
Iron1.5mg
8%
Potassium187mg
4%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 Sandwich (116g):

Calories

238kcal

Protein

13.7g

Carbs

19.7g

Fat

11.6g

Ingredients

Ingredient List

Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), fully cooked sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extracts), pasteurized process white cheddar cheese product (white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, nonfat milk, sodium phosphate, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, milkfat, xanthan gum], salt).

Common questions

FAQ

How many calories are in kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 205 calories per 100 grams. Of these calories, 47 come from protein, 68 from carbohydrates, and 90 from fat.

Is kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz high in protein?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 58 ingredients. The full ingredient list is: Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, en....

Who makes kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz belong to?

Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cakes - Sweet (Frozen)

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Nutrition Facts

Serving size 1 Sandwich (100g)

Amount per serving

Calories205
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.7g19%
Trans Fat 0.1g
Cholesterol 138mg46%
Sodium 602mg26%
Total Carbohydrate 17g6%
Dietary Fiber 2.3g8%
Total Sugars 3g
Protein 11.8g24%
Calcium 98mg8%
Iron 1.5mg8%
Potassium 187mg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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