Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz

Nutrition facts and calorie information for kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz by Kellogg Company US, per 1 Container serving.

Calories

371kcal

Protein

15.4g

Carbs

62.1g

Fat

9.9g
Macronutrient breakdown

Calorie Composition

371cal
15%Protein

15.4g

62%Carbs

62.1g

23%Fat

9.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium385mg
30%
Iron10.4mg
58%
Potassium320mg
7%
Vitamin C23mg
26%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 1 Container (52g):

Calories

193kcal

Protein

8g

Carbs

32.3g

Fat

5.1g

Ingredients

Ingredient List

WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, ALMONDS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DRIED MOLASSES, OAT FIBER, SALT, NATURAL FLAVOR, SOY LECITHIN, MAPLE SYRUP, BHT FOR FRESHNESSVITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOPHOSPHATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Common questions

FAQ

How many calories are in kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz contains 371 calories per 100 grams. Of these calories, 62 come from protein, 248 from carbohydrates, and 89 from fat.

Is kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz high in protein?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz provides 15.4g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz is a notable source of vitamin C (23mg), vitamin B12 (1.2mcg), calcium (385mg), iron (10.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz contains 9.3g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz contains 26 ingredients. The full ingredient list is: WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, ALMONDS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DRIED MOLASSES, OAT FIBER, SALT,....

Who makes kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kellogg company us kellogg special k hot cereal maple brown sugar 3.66oz belong to?

Kellogg Company US Kellogg Special K Hot Cereal Maple Brown Sugar 3.66oz is classified under Cereals Products - Not Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereals Products - Not Ready to Eat (Shelf Stable)

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Nutrition Facts

Serving size 1 Container (100g)

Amount per serving

Calories371
% Daily Value*
Total Fat 9.9g13%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 266mg12%
Total Carbohydrate 62.1g23%
Dietary Fiber 9.3g33%
Total Sugars 22g
Protein 15.4g31%
Calcium 385mg30%
Iron 10.4mg58%
Potassium 320mg7%
Vitamin C 23mg26%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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