Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Extra Crispy Breast Meat and Skin with Breading
Nutrition facts and calorie information for kfc fried chicken extra crispy breast meat and skin with breading, per 1 breast, with skin serving.
Calories
268kcal
Protein
21.2g
Carbs
8.5g
Fat
16.6g
Macronutrient breakdown
Calorie Composition
268cal
32%Protein
21.2g
13%Carbs
8.5g
55%Fat
16.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium27mg
2%
Iron0.6mg
3%
Potassium258mg
5%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 breast, with skin (212g):
Calories
568kcal
Protein
44.9g
Carbs
18g
Fat
35.2g
Common questions
FAQ
How many calories are in kfc fried chicken extra crispy breast meat and skin with breading?
Kfc Fried Chicken Extra Crispy Breast Meat and Skin with Breading contains 268 calories per 100 grams. Of these calories, 85 come from protein, 34 from carbohydrates, and 149 from fat.
Is kfc fried chicken extra crispy breast meat and skin with breading high in protein?
Kfc Fried Chicken Extra Crispy Breast Meat and Skin with Breading provides 21.2g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken extra crispy breast meat and skin with breading?
Kfc Fried Chicken Extra Crispy Breast Meat and Skin with Breading is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kfc fried chicken extra crispy breast meat and skin with breading belong to?
Kfc Fried Chicken Extra Crispy Breast Meat and Skin with Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories268
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 3.5g18%
Trans Fat 0.1g
Cholesterol 76mg25%
Sodium 607mg26%
Total Carbohydrate 8.5g3%
Protein 21.2g42%
Calcium 27mg2%
Iron 0.6mg3%
Potassium 258mg5%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories268
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 3.5g18%
Trans Fat 0.1g
Cholesterol 76mg25%
Sodium 607mg26%
Total Carbohydrate 8.5g3%
Protein 21.2g42%
Calcium 27mg2%
Iron 0.6mg3%
Potassium 258mg5%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
