Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Extra Crispy Thigh Meat and Skin with Breading
Nutrition facts and calorie information for kfc fried chicken extra crispy thigh meat and skin with breading, per 1 thigh, with skin serving.
Calories
309kcal
Protein
17.2g
Carbs
10.3g
Fat
22.1g
Macronutrient breakdown
Calorie Composition
309cal
22%Protein
17.2g
13%Carbs
10.3g
65%Fat
22.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium30mg
2%
Iron0.8mg
4%
Potassium225mg
5%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 thigh, with skin (152g):
Calories
470kcal
Protein
26.1g
Carbs
15.7g
Fat
33.6g
Common questions
FAQ
How many calories are in kfc fried chicken extra crispy thigh meat and skin with breading?
Kfc Fried Chicken Extra Crispy Thigh Meat and Skin with Breading contains 309 calories per 100 grams. Of these calories, 69 come from protein, 41 from carbohydrates, and 199 from fat.
Is kfc fried chicken extra crispy thigh meat and skin with breading high in protein?
Kfc Fried Chicken Extra Crispy Thigh Meat and Skin with Breading provides 17.2g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken extra crispy thigh meat and skin with breading?
Kfc Fried Chicken Extra Crispy Thigh Meat and Skin with Breading is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kfc fried chicken extra crispy thigh meat and skin with breading belong to?
Kfc Fried Chicken Extra Crispy Thigh Meat and Skin with Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 thigh, with skin (100g)
Amount per serving
Calories309
% Daily Value*
Total Fat 22.1g28%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 91mg30%
Sodium 682mg30%
Total Carbohydrate 10.3g4%
Protein 17.2g34%
Calcium 30mg2%
Iron 0.8mg4%
Potassium 225mg5%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 thigh, with skin (100g)
Amount per serving
Calories309
% Daily Value*
Total Fat 22.1g28%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 91mg30%
Sodium 682mg30%
Total Carbohydrate 10.3g4%
Protein 17.2g34%
Calcium 30mg2%
Iron 0.8mg4%
Potassium 225mg5%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
