Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Extra Crispy Wing Meat Only Skin and Breading Removed
Nutrition facts and calorie information for kfc fried chicken extra crispy wing meat only skin and breading removed, per 1 wing, without skin serving.
Calories
236kcal
Protein
28.7g
Carbs
3g
Fat
12.1g
Macronutrient breakdown
Calorie Composition
236cal
49%Protein
28.7g
5%Carbs
3g
46%Fat
12.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium30mg
2%
Iron0.9mg
5%
Potassium265mg
6%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 wing, without skin (44g):
Calories
104kcal
Protein
12.6g
Carbs
1.3g
Fat
5.3g
Common questions
FAQ
How many calories are in kfc fried chicken extra crispy wing meat only skin and breading removed?
Kfc Fried Chicken Extra Crispy Wing Meat Only Skin and Breading Removed contains 236 calories per 100 grams. Of these calories, 115 come from protein, 12 from carbohydrates, and 109 from fat.
Is kfc fried chicken extra crispy wing meat only skin and breading removed high in protein?
Kfc Fried Chicken Extra Crispy Wing Meat Only Skin and Breading Removed provides 28.7g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken extra crispy wing meat only skin and breading removed?
Kfc Fried Chicken Extra Crispy Wing Meat Only Skin and Breading Removed is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kfc fried chicken extra crispy wing meat only skin and breading removed belong to?
Kfc Fried Chicken Extra Crispy Wing Meat Only Skin and Breading Removed is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Fast Foods·per 100g
Nutrition Facts
Serving size 1 wing, without skin (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 2.6g13%
Trans Fat 0.1g
Cholesterol 146mg49%
Sodium 714mg31%
Total Carbohydrate 3g1%
Protein 28.7g57%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 265mg6%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 wing, without skin (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 2.6g13%
Trans Fat 0.1g
Cholesterol 146mg49%
Sodium 714mg31%
Total Carbohydrate 3g1%
Protein 28.7g57%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 265mg6%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
