Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Original Recipe Breast Meat and Skin with Breading
Nutrition facts and calorie information for kfc fried chicken original recipe breast meat and skin with breading, per 1 breast, with skin serving.
Calories
231kcal
Protein
21.9g
Carbs
6.3g
Fat
13.1g
Macronutrient breakdown
Calorie Composition
231cal
38%Protein
21.9g
11%Carbs
6.3g
51%Fat
13.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium33mg
3%
Iron0.6mg
3%
Potassium267mg
6%
Vitamin A17mcg
2%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 breast, with skin (212g):
Calories
490kcal
Protein
46.4g
Carbs
13.4g
Fat
27.8g
Common questions
FAQ
How many calories are in kfc fried chicken original recipe breast meat and skin with breading?
Kfc Fried Chicken Original Recipe Breast Meat and Skin with Breading contains 231 calories per 100 grams. Of these calories, 88 come from protein, 25 from carbohydrates, and 118 from fat.
Is kfc fried chicken original recipe breast meat and skin with breading high in protein?
Kfc Fried Chicken Original Recipe Breast Meat and Skin with Breading provides 21.9g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken original recipe breast meat and skin with breading?
Kfc Fried Chicken Original Recipe Breast Meat and Skin with Breading is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kfc fried chicken original recipe breast meat and skin with breading belong to?
Kfc Fried Chicken Original Recipe Breast Meat and Skin with Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 81mg27%
Sodium 606mg26%
Total Carbohydrate 6.3g2%
Total Sugars 0g
Protein 21.9g44%
Calcium 33mg3%
Iron 0.6mg3%
Potassium 267mg6%
Vitamin A 17mcg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 81mg27%
Sodium 606mg26%
Total Carbohydrate 6.3g2%
Total Sugars 0g
Protein 21.9g44%
Calcium 33mg3%
Iron 0.6mg3%
Potassium 267mg6%
Vitamin A 17mcg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
