Kfc Fried Chicken Original Recipe Breast Meat Only Skin and Breading Removed

Nutrition facts and calorie information for kfc fried chicken original recipe breast meat only skin and breading removed, per 1 breast without skin serving.

Calories

149kcal

Protein

26.9g

Carbs

0g

Fat

4.6g
Macronutrient breakdown

Calorie Composition

149cal
72%Protein

26.9g

0%Carbs

0g

28%Fat

4.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium25mg
2%
Iron0.5mg
3%
Potassium285mg
6%
Vitamin A5mcg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 breast without skin (152g):

Calories

226kcal

Protein

40.9g

Carbs

0g

Fat

7g

Common questions

FAQ

How many calories are in kfc fried chicken original recipe breast meat only skin and breading removed?

Kfc Fried Chicken Original Recipe Breast Meat Only Skin and Breading Removed contains 149 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 41 from fat.

Is kfc fried chicken original recipe breast meat only skin and breading removed high in protein?

Kfc Fried Chicken Original Recipe Breast Meat Only Skin and Breading Removed provides 26.9g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kfc fried chicken original recipe breast meat only skin and breading removed?

Kfc Fried Chicken Original Recipe Breast Meat Only Skin and Breading Removed is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does kfc fried chicken original recipe breast meat only skin and breading removed belong to?

Kfc Fried Chicken Original Recipe Breast Meat Only Skin and Breading Removed is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 breast without skin (100g)

Amount per serving

Calories149
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 96mg32%
Sodium 499mg22%
Total Carbohydrate 0g0%
Protein 26.9g54%
Calcium 25mg2%
Iron 0.5mg3%
Potassium 285mg6%
Vitamin A 5mcg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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