Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Original Recipe Wing Meat Only Skin and Breading Removed
Nutrition facts and calorie information for kfc fried chicken original recipe wing meat only skin and breading removed, per 1 wing wing without skin serving.
Calories
216kcal
Protein
28.7g
Carbs
1.8g
Fat
10.5g
Macronutrient breakdown
Calorie Composition
216cal
53%Protein
28.7g
3%Carbs
1.8g
44%Fat
10.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium40mg
3%
Iron1mg
6%
Potassium286mg
6%
Vitamin A9mcg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 wing wing without skin (39g):
Calories
84kcal
Protein
11.2g
Carbs
0.7g
Fat
4.1g
Common questions
FAQ
How many calories are in kfc fried chicken original recipe wing meat only skin and breading removed?
Kfc Fried Chicken Original Recipe Wing Meat Only Skin and Breading Removed contains 216 calories per 100 grams. Of these calories, 115 come from protein, 7 from carbohydrates, and 95 from fat.
Is kfc fried chicken original recipe wing meat only skin and breading removed high in protein?
Kfc Fried Chicken Original Recipe Wing Meat Only Skin and Breading Removed provides 28.7g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken original recipe wing meat only skin and breading removed?
Kfc Fried Chicken Original Recipe Wing Meat Only Skin and Breading Removed is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kfc fried chicken original recipe wing meat only skin and breading removed belong to?
Kfc Fried Chicken Original Recipe Wing Meat Only Skin and Breading Removed is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 wing wing without skin (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 141mg47%
Sodium 738mg32%
Total Carbohydrate 1.8g1%
Protein 28.7g57%
Calcium 40mg3%
Iron 1mg6%
Potassium 286mg6%
Vitamin A 9mcg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 wing wing without skin (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 141mg47%
Sodium 738mg32%
Total Carbohydrate 1.8g1%
Protein 28.7g57%
Calcium 40mg3%
Iron 1mg6%
Potassium 286mg6%
Vitamin A 9mcg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
