Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Kiwifruit Green Raw
Nutrition facts and calorie information for kiwifruit green raw, per 100g serving.
Calories
58kcal
Protein
1.1g
Carbs
14g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
58cal
7%Protein
1.1g
88%Carbs
14g
5%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium35mg
3%
Iron0.2mg
1%
Potassium198mg
4%
Vitamin A4mcg
0%
Vitamin C74.7mg
83%
Common questions
FAQ
How many calories are in kiwifruit green raw?
Kiwifruit Green Raw contains 58 calories per 100 grams. Of these calories, 4 come from protein, 56 from carbohydrates, and 4 from fat.
Is kiwifruit green raw high in protein?
Kiwifruit Green Raw provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in kiwifruit green raw?
Kiwifruit Green Raw is a notable source of vitamin C (74.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kiwifruit green raw?
Kiwifruit Green Raw contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does kiwifruit green raw belong to?
Kiwifruit Green Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories58
% Daily Value*
Total Fat 0.4g1%
Sodium 5mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Protein 1.1g2%
Calcium 35mg3%
Iron 0.2mg1%
Potassium 198mg4%
Vitamin A 4mcg0%
Vitamin C 74.7mg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories58
% Daily Value*
Total Fat 0.4g1%
Sodium 5mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Protein 1.1g2%
Calcium 35mg3%
Iron 0.2mg1%
Potassium 198mg4%
Vitamin A 4mcg0%
Vitamin C 74.7mg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
