Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Kumquats Raw
Nutrition facts and calorie information for kumquats raw, per 1 fruit without refuse serving.
Calories
71kcal
Protein
1.9g
Carbs
15.9g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
71cal
10%Protein
1.9g
80%Carbs
15.9g
10%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium62mg
5%
Iron0.9mg
5%
Potassium186mg
4%
Vitamin A15mcg
2%
Vitamin C43.9mg
49%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 fruit without refuse (19g):
Calories
13kcal
Protein
0.4g
Carbs
3g
Fat
0.2g
Common questions
FAQ
How many calories are in kumquats raw?
Kumquats Raw contains 71 calories per 100 grams. Of these calories, 8 come from protein, 64 from carbohydrates, and 8 from fat.
Is kumquats raw high in protein?
Kumquats Raw provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in kumquats raw?
Kumquats Raw is a notable source of vitamin C (43.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kumquats raw?
Kumquats Raw contains 6.5g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does kumquats raw belong to?
Kumquats Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fruit without refuse (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 15.9g6%
Dietary Fiber 6.5g23%
Total Sugars 9.4g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 62mg5%
Iron 0.9mg5%
Potassium 186mg4%
Vitamin A 15mcg2%
Vitamin C 43.9mg49%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fruit without refuse (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 15.9g6%
Dietary Fiber 6.5g23%
Total Sugars 9.4g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 62mg5%
Iron 0.9mg5%
Potassium 186mg4%
Vitamin A 15mcg2%
Vitamin C 43.9mg49%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
