Lakeside Foods Lakeside 4-way Mixed Vegetables
31 cal
2% DV
P 1.3g
C 6.9g
F 0g
Vegetables Unprepared/Unprocessed (Frozen)·per 100g
Lakeside 1/30#f Lakeside Cut Grn Bns
Nutrition facts and calorie information for lakeside 1/30#f lakeside cut grn bns by Lakeside, per 2/3 cup serving.
Calories
30kcal
Protein
1g
Carbs
6g
Fat
0g
Macronutrient breakdown
Calorie Composition
30cal
14%Protein
1g
86%Carbs
6g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium30mg
2%
Iron0.5mg
3%
Potassium90mg
2%
Vitamin A0mcg
0%
Vitamin C3mg
3%
Serving size
Per Household Serving
Per 2/3 cup (81g):
Calories
24kcal
Protein
0.8g
Carbs
4.9g
Fat
0g
Ingredients
Ingredient List
Green beans
Common questions
FAQ
How many calories are in lakeside 1/30#f lakeside cut grn bns?
Lakeside 1/30#f Lakeside Cut Grn Bns contains 30 calories per 100 grams. Of these calories, 4 come from protein, 24 from carbohydrates, and 0 from fat.
Is lakeside 1/30#f lakeside cut grn bns high in protein?
Lakeside 1/30#f Lakeside Cut Grn Bns provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in lakeside 1/30#f lakeside cut grn bns?
Lakeside 1/30#f Lakeside Cut Grn Bns contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in lakeside 1/30#f lakeside cut grn bns?
Lakeside 1/30#f Lakeside Cut Grn Bns contains 1 ingredients. The full ingredient list is: Green beans.
Who makes lakeside 1/30#f lakeside cut grn bns?
Lakeside 1/30#f Lakeside Cut Grn Bns is made by Lakeside. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lakeside 1/30#f lakeside cut grn bns belong to?
Lakeside 1/30#f Lakeside Cut Grn Bns is classified under Vegetables Unprepared/Unprocessed (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables Unprepared/Unprocessed (Frozen)
Similar Foods
Lakeside 1/30#f Lakeside Cut Grn Bns
37 cal
2% DV
P 1.2g
C 7.4g
F 0g
Vegetables - Unprepared/Unprocessed (Frozen)·per 100g
Lakeside 1/30#f Lakeside Cut Grn Bns
37 cal
2% DV
P 1.2g
C 7.4g
F 0g
Vegetables Unprepared/Unprocessed (Frozen)·per 100g
Lakeside 1/30#f Lakeside Cut Grn Bns
37 cal
2% DV
P 1.2g
C 7.4g
F 0g
Vegetables - Unprepared/Unprocessed (Frozen)·per 100g
Lakeside 1/30#f Lakeside Cut Grn Bns
37 cal
2% DV
P 1.2g
C 7.4g
F 0g
Vegetables - Unprepared/Unprocessed (Frozen)·per 100g
Lakeside 1/30#f Lakeside Cut Grn Bns
37 cal
2% DV
P 1.2g
C 7.4g
F 0g
Vegetables - Unprepared/Unprocessed (Frozen)·per 100g
Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 1g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 90mg2%
Vitamin A 0mcg0%
Vitamin C 3mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 1g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 90mg2%
Vitamin A 0mcg0%
Vitamin C 3mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
