Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Lasagna Cheese Frozen Prepared
Nutrition facts and calorie information for lasagna cheese frozen prepared, per 1 cup 1 serving serving.
Calories
130kcal
Protein
6.5g
Carbs
13.8g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
130cal
20%Protein
6.5g
43%Carbs
13.8g
37%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium111mg
9%
Iron1.3mg
7%
Potassium182mg
4%
Vitamin A46mcg
5%
Vitamin C17.1mg
19%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 cup 1 serving (225g):
Calories
293kcal
Protein
14.6g
Carbs
31.1g
Fat
11.9g
Common questions
FAQ
How many calories are in lasagna cheese frozen prepared?
Lasagna Cheese Frozen Prepared contains 130 calories per 100 grams. Of these calories, 26 come from protein, 55 from carbohydrates, and 48 from fat.
Is lasagna cheese frozen prepared high in protein?
Lasagna Cheese Frozen Prepared provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in lasagna cheese frozen prepared?
Lasagna Cheese Frozen Prepared is a notable source of vitamin C (17.1mg), vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in lasagna cheese frozen prepared?
Lasagna Cheese Frozen Prepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does lasagna cheese frozen prepared belong to?
Lasagna Cheese Frozen Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup 1 serving (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 284mg12%
Total Carbohydrate 13.8g5%
Dietary Fiber 1.7g6%
Total Sugars 4.2g
Protein 6.5g13%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 1.3mg7%
Potassium 182mg4%
Vitamin A 46mcg5%
Vitamin C 17.1mg19%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup 1 serving (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 284mg12%
Total Carbohydrate 13.8g5%
Dietary Fiber 1.7g6%
Total Sugars 4.2g
Protein 6.5g13%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 1.3mg7%
Potassium 182mg4%
Vitamin A 46mcg5%
Vitamin C 17.1mg19%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
