Lasagna with Meat & Sauce Low-fat Frozen Entree

Nutrition facts and calorie information for lasagna with meat & sauce low-fat frozen entree, per 1 package serving.

Calories

101kcal

Protein

6.8g

Carbs

13.5g

Fat

2.2g
Macronutrient breakdown

Calorie Composition

101cal
27%Protein

6.8g

53%Carbs

13.5g

20%Fat

2.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium108mg
8%
Iron1mg
6%
Potassium150mg
3%
Vitamin C17.9mg
20%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 package (309g):

Calories

312kcal

Protein

21g

Carbs

41.7g

Fat

6.8g

Common questions

FAQ

How many calories are in lasagna with meat & sauce low-fat frozen entree?

Lasagna with Meat & Sauce Low-fat Frozen Entree contains 101 calories per 100 grams. Of these calories, 27 come from protein, 54 from carbohydrates, and 20 from fat.

Is lasagna with meat & sauce low-fat frozen entree high in protein?

Lasagna with Meat & Sauce Low-fat Frozen Entree provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lasagna with meat & sauce low-fat frozen entree?

Lasagna with Meat & Sauce Low-fat Frozen Entree is a notable source of vitamin C (17.9mg), vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lasagna with meat & sauce low-fat frozen entree?

Lasagna with Meat & Sauce Low-fat Frozen Entree contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does lasagna with meat & sauce low-fat frozen entree belong to?

Lasagna with Meat & Sauce Low-fat Frozen Entree is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package (100g)

Amount per serving

Calories101
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1g5%
Cholesterol 7mg2%
Sodium 181mg8%
Total Carbohydrate 13.5g5%
Dietary Fiber 1.3g5%
Protein 6.8g14%
Calcium 108mg8%
Iron 1mg6%
Potassium 150mg3%
Vitamin C 17.9mg20%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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