Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Lasagna Cheese Frozen Unprepared
Nutrition facts and calorie information for lasagna cheese frozen unprepared, per 1 cup 1 serving serving.
Calories
145kcal
Protein
5.1g
Carbs
21.6g
Fat
4.2g
Macronutrient breakdown
Calorie Composition
145cal
14%Protein
5.1g
60%Carbs
21.6g
26%Fat
4.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium84mg
6%
Iron0.8mg
4%
Potassium159mg
3%
Vitamin A23mcg
3%
Vitamin C1.5mg
2%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup 1 serving (237g):
Calories
344kcal
Protein
12.1g
Carbs
51.2g
Fat
10g
Common questions
FAQ
How many calories are in lasagna cheese frozen unprepared?
Lasagna Cheese Frozen Unprepared contains 145 calories per 100 grams. Of these calories, 20 come from protein, 86 from carbohydrates, and 38 from fat.
Is lasagna cheese frozen unprepared high in protein?
Lasagna Cheese Frozen Unprepared provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in lasagna cheese frozen unprepared?
Lasagna Cheese Frozen Unprepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does lasagna cheese frozen unprepared belong to?
Lasagna Cheese Frozen Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup 1 serving (100g)
Amount per serving
Calories145
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 312mg14%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.7g6%
Total Sugars 3.8g
Protein 5.1g10%
Vitamin D 0mcg0%
Calcium 84mg6%
Iron 0.8mg4%
Potassium 159mg3%
Vitamin A 23mcg3%
Vitamin C 1.5mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup 1 serving (100g)
Amount per serving
Calories145
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 312mg14%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.7g6%
Total Sugars 3.8g
Protein 5.1g10%
Vitamin D 0mcg0%
Calcium 84mg6%
Iron 0.8mg4%
Potassium 159mg3%
Vitamin A 23mcg3%
Vitamin C 1.5mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
